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4) Yoga anatomy
What's the fastest a human can run the 100-meter sprint?
What's the longest a human can hold his breath?
What are the limits of human performance?
Welcome to The Perfection Point.
Until 1954, common wisdom and scientific knowledge considered a sub-four-minute mile an impossible feat for a human. But then Roger Bannister broke that mark, followed quickly by a host of other athletes. Today the world record stands at
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